Products
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Heartmath Method
CourseHeartmath is a proven method to help students understand how to use their breath to manage and connect with their heartbeats and their body.
$20
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Depression
CourseWhat is Depression? Join Farah Kurji for this course and get a clear understanding of depression, what it is and how it's best managed.
$50
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Seasonal Affective Disorder - SAD
CourseYou don't need to "fall" into fall - Seasonal Affective Disorder is real and very "treatable" - this year don't experience SAD, develop strategies that work for you!
$50
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CBT Plus
CourseCBT Plus is a program incorporating cognitive behavioral therapy, acceptance commitment therapy, behavioral motivation, mindfulness and dbt skills into a comprehensive but easy to use course!
$997