Gone But Not Forgotten
An empowered approach through grief and loss. To understand, make meaning and reclaim yourself through the journey - when a part of you is gone but not forgotten.
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Session 1 GNF Welcome
Session 2 What is loss
Session 3 Theories of loss and grief
Session 4 What is Grief
Session 5 Social Influence on Loss and Grief
Session 6 All the Hurt
Session 7 Why and What Now?
Session 8 - Can the relationship carry on?
Session 9 - Writing Into the Grief
Session 10 - The neurological impact of loss and grief
Session 11 - Active Compassion
Session 12 - Activity Clustering: Deconstructing the pieces
Session 13- Letter to a friend
Session 14 - A real map
Session 15 Loss and Attachment
Session 16 Completion Letter
Session 17 Accepting and Thriving
What's next?